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Good Health Magazine Launch
Last night, I went to Good Health’s Launch in AlSheikha Salwa AlSabah Ballroom. The place was filled with different ways to stay healthy. There were 4 main stations each one with a different target. I...
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“Obesity, the Other Gulf War Syndrome”
I read an article that Mark posted that really had on impact on me. It revolves around the obesity issue in Kuwait and what caused it. I think that everything is related to business. People gain weight...
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Drink Warm Water Rather Than Cold Water
I’ve been told by a friend that drinking warm water is better than drinking cold water when you’re thirsty. At first, I didn’t believe her, but after some research I was proven wrong. The brain tricks...
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Dry and Cracked Nails!
I recently noticed that my nails were dry despite the fact that I constantly apply hand cream. They used to be in a better condition when I was taking a hair, skin and nail vitamin. I initially was...
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The Hazards of Reusing Cooking Oil
When people talk about bad restaurants, they usually say that they keep on reusing the same oil to deep fry their food. I always wondered why it’s a bad thing. It turns out that it is not necessarily...
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Camping in Kuwait
The video gives some tips on how to eat the food you love without regretting it afterwards. It’s easy to get tempted into eating fatty and juicy foods because they “taste” good. That is not an excuse....
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7 Homemade Hair Treatments
Make a natural remedy designed for your hair type! This article was written by Brynn Mannino from Woman’s Day blog. For All Hair Types “The [raw] egg is really the best of all worlds,” says Janice Cox,...
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Food that can Improve Your Eyesight
Various foods are important for good eye health.. Carrots are a critical source of vitamin A and beta carotene as are all orange-yellow vegetables. Beta carotene converts to Vitamin A in the body and...
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My Latest Addiction – ZUMBA
The Zumba trend went viral in Kuwait a few years ago, but only now have I realized what the fuss is about. It’s FUN. I have joined gyms and took up walking in order to exercise, but nothing defines a...
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Filler Foods
Eating low-calorie foods that fill you up can help cut your calories and control your hunger at the same time. This combination can help you reach and keep a healthy body weight. Water-rich vegetables...
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Don’t Forget to Drink Water
This shows how important it is to drink water at the right time.
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Stop Using Steroids
Diet Center Kuwait is out there to warn people about the side effects of using steroids. Here is a video and some information that explains the reasons why not to use them. Summer! The time to hit the...
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The Economic Cost of Obesity
This video recently came out about obesity in the United States and it’s relation to the socioeconomic status. After I watched the video, I noticed how many similarities there are between Kuwait and...
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How to Soothe a Burnt Toungue
Getting a burnt tongue is one of the most annoying feelings ever. It’s like, you just woke up, made yourself a cup of coffee and because you were rushing to get to work, you take a big gulp and end up...
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Does a Food Coma Really Exist?
After eating a heavy meal, many suffer from drowsiness and fatigue. The reason one wants to take a nap after a meal is because there’s such a thing called food coma. With Ramadan starting in a little...
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London = Hay Fever Allergies
I love London. I love everything about it, the shopping, the shows, the food, heck I even don’t mind the gloomy weather, but what I don’t like is their excessive amount of pollen in the air. Anyone who...
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New Addiction to Ginger
Really early in life there are certain things that one learns to love. Other things are acquired by time and experience. I’m talking about food. After years of considering ginger as vile and...
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Benefits of Sweet Potatoes
My cooking in Ramadan is usually at its peak. I would be so hungry and since I can’t taste the food, its harder for me to know if things are going the way they’re supposed to be. But, surprisingly, my...
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You Will Produce Enough Saliva to Fill Two Swimming Pools: Human Body...
Researched and produced by Advanced Physical Medicine – Chicago Bucktown Physical Therapy..
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Trick Your Body – Relieve Your Pain
This a list of health tricks to teach your body. It was taken from the Men’s Health website. The original list had 18 tricks, but I have chosen to share with you the most interesting ones. Cure a...
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